Recently, I had the opportunity to watch the new Australian film The Dressmaker starring Kate Winslet. There was a particular scene that sparked an interesting thought about how a person’s own ability to find an alternative to problems that they face, by using the word ‘but’.
In this scene, Winslet’s character Myrtle is upset with the townspeople’s treatment towards her and in a rage wanted to leave the town along with her reluctant mother. Myrtle debates with her mother Molly (played by Judy Davis) all the reasons they should leave the town, giving in to those around her. However with every reason, Molly rebuffs her with each statement beginning with ‘but…’
It’s a simple contrasting word that is often used in a negative context. I want to be an artist BUT I can’t draw. I want to get fit BUT I don’t have time to exercise. It’s an easy way to excuse yourself from facing a difficult problem and nowadays we do it almost subconsciously. What I found during this scene was the strength of this seemingly insignificant word being used in a positive way, to reason and reinforce…
So how about when you’re feeling like giving up or giving in to a problem that you face, turn this word into your own power tool to combat difficult situations and times of uncertainty, instead of letting them win.
For example, I’ve recently started a YouTube channel (The Gracious Life) and I’m sure most people can understand putting yourself out there in such a public light is no easy feat. I had wanted to create this channel for a while, however I kept using negative ‘BUTS’ to question my own insecurities. From the way I look and sound on camera to the negative feedback and reactions I might receive, there were just so many ‘buts’. What I realised overtime and with the support of friends, is that yes, I have these insecurities BUT if I give into them, I would never move forward and achieve my goals, which holds a greater importance than my insecurities. And now that I have created my channel, this has proven to be true.
So when you’re thinking about what you want to do in life, whether it’s on a day-to-day basis or long-term goals you want to achieve, and you start having those thoughts that are telling you to run in the opposite direction, think about your BUT. Ask yourself is your BUT bigger than those thoughts that are causing confusion. Start with ‘but…’ and finish with a positive statement. You might just realise that the outcome holds a greater importance to the negative thoughts that are holding you back.
I would love to hear your feedback on how you have turned your negative buts into positive buts and how that impacted your life in a positive way. Email me at [email protected].