A novel way to involve us all in mental health conversations.
Anxiety, eating disorders, depression, and addiction are just some of the issues discussed in this anthology of tales from the bush. The Naked Farmer features a collection of personal stories penned by farmers all around Australia who are opening up about their struggles with mental health.
The author of the book is fifth-generation farmer Ben Brooksby, who started the Naked Farmer movement after suffering a severe anxiety attack. He reflects upon a series of life events in the lead-up to this onset. His story is one of many.
Like the assortment of stories, the varied structure is one of the most enjoyable aspects of this book. There is Damien, who wrote his story as a poem, Red Dog, who wrote in diary format, and Bree and Laura, who wrote together. Stories have been written in active or passive voice and vary considerably in length.
This type of flexible format creates a break between the stories, increases the affinity you have with each contributor, and adds to the purpose of the message: starting a conversation in any way possible and accepting that everyone expresses their suffering in different ways. The demographics and circumstances of each contributor to The Naked Farmer make it impossible for anyone to read this book without relating in some way.
Although the agricultural lifestyle differs from urban areas, this book still connects on many levels, as mental health triggers such as financial pressures, sexual orientations, grief, and loss are present in every community. Nevertheless, there are some regional challenges that are specific to the rural community. For example, the devastating effects of bushfires and drought.
The expression “it takes guts to bare all” is
Of late, the rural statistics show suicide rates being 66% higher than those in the big cities. Within this demographic, those between the ages of 15-29 are twice as likely to suicide compared to the general population. Part of the money raised from this book will support the Royal Flying Doctors service.
Overall, this book inspires admiration and inspiration. It takes guts to bare all.
Reviewed by Rebecca Wu
Distributed by: Macmillan Australia
Released: October 2020
RRP: $29.99
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