The much-anticipated Wellness wander is back, transforming the Adelaide Hills into a haven of rejuvenation and relaxation on October 26th and 27th. This two-day event promises to be an enriching experience with over 40 bespoke wellness activities, from serene nature walks amid breathtaking landscapes, to indulgent pampering sessions that invite you to unwind and recharge. This year, a strong focus on farm experiences and food invites participants to connect more deeply with the source of their nourishment – meeting local producers, learning about sustainable practices, and discovering how what we eat can profoundly influence our sense of well-being. It’s a weekend that blends adventure, relaxation, and the natural beauty of the region into one unforgettable experience.
Why not kick off the day with a heart-pumping rock-climbing adventure or a soul-soothing yoga session? Picture yourself enjoying a delicious brunch with friends, complete with bubbly mimosas and fresh local produce, or lounging under pear trees with your family for a leisurely picnic. Whether you’re seeking adventure or relaxation, this festival is your playground for wellness, where every moment is an invitation to nourish your body, mind, and spirit. Engage in experiences that highlight the journey from farm to table, offering a unique chance to taste and appreciate food in its purest form while gaining insights into how these choices can uplift your wellbeing.
Dive into our curated itineraries designed for different groups—whether you’re looking for family fun, a girls’ day out, or a relaxing escape for busy mums. Prepare to discover the joy of connecting with yourself and those around you in the serene beauty of the Adelaide Hills.
Girls day out: Sip, Stretch, Soothe & Nourish
For a group of girlfriends seeking a blend of relaxation and connection, Wellness wander offers the perfect mix of wellness and bonding. Here’s how to make the most of a day out:
Nourish by Well Traveller: Hear engaging talks and demonstrations from acclaimed chef and author Matthew Evans, Master Chef contestant Malissa Fedele, Jurlique’s Cherie Hutchinson and Ngeringa’s Erica Rushbrook. Round out the afternoon with some Gentle Breathwork, afternoon tea and a Jurlique gift valued at over $150.
Connect + Create with Drawing Yoga: Begin your day with a unique session that blends yoga and creative expression. This event allows you to unwind through gentle movement and channel your creativity through drawing in a serene environment—perfect for friends looking to relax and explore their artistic sides together.
Morning Wellness at Kitchen Farm: Head over to Kitchen Farm for a refreshing morning yoga flow surrounded by nature. Follow up the session with a hands-on experience where you can create your own custom tea blend to take home, making it a wonderful shared memory with your friends.
Ceremony of Breathwork Workshop and Cacao Ceremony: Conclude your girls’ day with this deeply grounding experience. The breathwork session, combined with a cacao ceremony, offers a chance to connect more deeply with yourselves and each other.
Families: Bond, Explore, and Unplug
Wellness wander is an opportunity to reconnect as a family without screens. Here’s a lineup to ensure the whole family finds joy in nature and connection:
Rock Climb, Zipline, and Mega Swing Experience: Kick off your day with an adrenaline rush as the whole family takes on rock climbing, zip-lining, and the thrilling mega swing. It’s a great way to get active together while enjoying the stunning natural scenery of the Adelaide Hills.
Picnic Amongst the Pear Trees: After an adventurous morning, slow things down with a serene picnic nestled among beautiful pear trees. Enjoy a relaxed outdoor meal amidst nature’s tranquillity, allowing everyone to unwind and take in the fresh air and scenic views.
Family Digital Detox Camping Adventure: Wrap up your day with a unique camping experience that’s all about disconnecting from screens and reconnecting with each other. This deluxe adventure offers a night under the stars with comfortable camping facilities, creating the perfect setting for storytelling, stargazing, and bonding as a family.
Mums that Need a Rest/Pamper: Rejuvenate and Unwind
For mothers who crave some time to themselves or with close friends, these experiences promise deep relaxation and self-care.
Pilates, Brunch & Mimosas at Lot 100: Start your pampering day with a rejuvenating Pilates session followed by a delightful brunch complete with mimosas. This perfect combination of fitness and indulgence sets the tone for a relaxing day, allowing you to enjoy good company and delicious food.
Gentle Restorative Yoga Practice & Guided Garden Tour: After brunch, immerse yourself in a gentle restorative yoga practice designed to soothe the body and mind. Following the yoga session, enjoy a guided tour of the beautiful gardens, allowing you to connect with nature and find tranquillity amidst stunning surroundings.
Yoga and Yields with Roaming Zen at Ngeringa: Conclude your rejuvenating escape with this unique experience that combines yoga with sustainable practices. Engage in a yoga session followed by a hands-on exploration of local yields, connecting with both the earth and your inner self.
For more information on events and bookings, visit wellnesswander.com.au.
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