In today’s world, men often face immense pressure to stay strong while neglecting their own well-being. Holistic Nutritional Health Care (HNHC) in Port Adelaide is changing that narrative by offering holistic, empowering solutions that help men take charge of their health and rediscover their potential. Led by Kylie Karagich, Clinical Nutritionist and Clinical Hypnotherapist, HNHC provides a supportive environment for men to address both their physical and emotional challenges.
“At HNHC, we focus on helping men become the healthiest, strongest version of themselves,” says Kylie. “Whether it’s improving energy, reducing stress, or building resilience, we’re here to guide men every step of the way.”
Taking Control: The HNHC Difference
HNHC’s approach goes beyond treating symptoms—it’s about addressing the whole person. Using clinical nutrition and hypnotherapy, Kylie tailors each client’s care to achieve meaningful, long-lasting results.
For example, one client came to HNHC feeling overwhelmed by work-related stress, fatigue, and weight gain. Through a personalised nutrition plan and hypnotherapy sessions, he regained his energy, improved his mental clarity, and built confidence in handling life’s challenges.
Another client, dealing with anxiety and a loss of self-belief after a career setback, described his journey:
“Kylie’s holistic approach helped me regain my confidence. I feel like myself again—focused, strong, and ready for the future.”
These success stories showcase the profound impact of HNHC’s personalised care on men’s health.
VitalMen Pro: A Tailored Program for Men
HNHC is proud to offer VitalMen Pro, a comprehensive health program designed to address men’s unique needs. From improving energy and mental resilience to supporting physical health and fitness, VitalMen Pro is about helping men thrive at every stage of life.
“VitalMen Pro isn’t just about health—it’s about empowering men to live life on their terms,” says Kylie. “It’s a program that builds confidence, clarity, and strength.”
Employee Assistance Programme (EAP): Supporting All Workplaces
HNHC’s Employee Assistance Programme (EAP) supports the well-being of employees across all industries. Offering tailored wellness solutions like stress management, mental health support, and workplace resilience, the EAP fosters healthier, more productive environments. Employers benefit from boosted morale and reduced burnout, while employees gain tools to thrive.
“Our EAP program is for everyone,” says Kylie. “We’re committed to helping workplaces build a culture of wellness where employees feel supported and valued.”
A Collaborative Community Hub
While men’s health is HNHC’s focus, the clinic shares its space with other wellness businesses, creating a community hub that serves individuals and families across Port Adelaide and beyond:
- Collective Care provides NDIS support coordination, empowering individuals with disabilities to navigate services and achieve their goals.
- Chat It Out Counselling & Wellness offers compassionate mental health support for women and teens, fostering resilience and emotional strength.
- Sacred Oracle Healing Therapies provides energy-based healing for all, including Aura & Chakra Energy Work and Color Therapy, helping clients restore balance and calm.
- TranquilMinds SA offers compassionate psychotherapy services, supporting mental health and emotional well-being for individuals and families.
- ConnectingSouls provides energy healing, meditation, breathwork, and holistic practices to nurture balance and well-being.
This collaboration ensures clients have access to a diverse range of services under one roof, making HNHC and its partners a go-to destination for holistic care.
Your Health Starts Here
HNHC offers men a transformative path to better health through programs like VitalMen Pro and holistic care. With the EAP, HNHC also empowers workplaces to prioritise employee well-being.
“Seeking help is a sign of strength,” says Kylie. “Investing in your health creates a brighter future for you and those around you.”
Start your journey to better health today.
All you need to know about HNHC Men’s Health :
What: Holistic Nutritional Health Care
Where: Holistic Health Central – 15 Brock Street, Port Adelaide, 5015
Website: HNHC Men’s Health | Direct Bookings
Email: [email protected]
Phone: 0431 097 501
Socials: Instagram | Facebook | LinkedIn
Holistic Health Central: HNHC’s Collaborative Hub for Community Wellness.
Collective Care
Chat it Out Counselling & Wellness
Tranquil Minds SA
Connecting Souls
Sacred Oracle Healing Therapies
* Please note: Sacred Oracle Healing’s website is being updated. In the meantime, please visit the HNHC website to make appointments.
Open:
Monday to Friday: 9am to 5pm
Saturday and Sunday: By appointment only