Health

Explore the Flinders Ranges with this yoga and mountain biking weekend retreat

Experience the beautiful region of the Southern Flinders Ranges with a wellness and adventure retreat that will recharge your soul.

Are you in need of a weekend away to recharge your soul? Well look no further than the curated wellness retreat in Melrose Southern Flinders Ranges. 

Owners Kerri and Rich have spent the last 12 months planning and designing “Experiencing Melrose”, a tour guide experience with a focus on retreats, mountain bike tours, and skill sessions. 

It’s the perfect retreat for people who really want to incorporate a rounded approach to wellness, mixing yoga and mountain biking with the balance of delicious food and drinks.

Kerri and Rich have selected local foods and culinary artists for your experience, and have designed the skills and drills to challenge you. Don’t worry though, with the beautiful setting of the countryside you won’t even notice you’re exercising. 

Your weekend will begin on the Friday, where you will have some free time to start with before you meet for the evening for a yoga practice. That evening you can enjoy some welcome drinks and dinner at Jacka Bros Brewery. 

Saturday will be your full day, jam-packed with activities that will feed your soul. You’ll start the day with a yoga practice, before a mountain bike ride after a delicious breakfast. Afterwards, you’ll be treated to a gourmet picnic in the beautiful surrounds of the Jacka Bros Brewery. 

Later in the evening there will be a yoga and wellness workshop, followed by a gin tasting with nibbles.

Sunday is your final day but before you check out you’ll have one last yoga practice with a guided walk to ease you back into reality.

This retreat is the ideal way to embark on a restorative journey, while also getting to try and experience everything the region has to offer. 

If you can’t spend the whole weekend at the retreat or prefer a different day to the planned tour, you can join the group on the tour just for the Saturday or tailor the package to your liking.

Dates available: 1-3 July, 5-7 August, 9-11 September, 21-23 October

Cost: $1,299.00 per person

For the full itinerary or to book, click here.

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