Adelaide local, Nicole Swanell nutritionist and founder of health website Get Real Living, has launched the next round of the 12 Week Get Real Living Transformation programs. The individualised 12-week nutrition programs focus on building healthy habits through simple weekly goals and healing the body from the inside.
Watch the video program outline here [www.nicoleswanell.com]
The online health program aims to empower women with knowledge of real food and nutrition to help women build healthier lives through healing the gut and nourishing the body, rather than dieting and following restrictive eating plans.
Nicole Swanell; “I believe that every woman has the right to great health and abundant energy. We are all so busy looking after everyone else that it’s often at the expense of our own health. It’s time we put the focus back on our health because without it, the wheels fall off and don’t have the energy to thrive. Unfortunately the many diets and one-size-fits-all bikini programs aren’t sustainable and just won’t work for most women”
“I recognise that women are unique and don’t fit one nutritional plan. That’s the beauty of being a woman; we come in all different shapes and sizes. That’s why I’ve developed a personalised program where I have the privilege of working closely with women to shape a program around them and their health needs”.
“My motto is ‘only consistent daily action will create lasting change’ and the program builds on this concept, using simple weekly goals repeated until willpower is no longer the key driving force behind our behaviour. And since the program is limited to 20 amazing women, we all get to work intimately together through exclusive forums and a private community built of strong women.”
12 Week Get Real Living Transformation Program is now open for registrations and starts August 10. Places are limited. The last program sold out so jump online and register your interest today!
Special gift for Glam Adelaide readers: The 12 week Get Real Living program is open for registrations now and if you get a friend to join you in the program and register before 20 July, you both receive %20 off! To register and to claim your buddy up discount, express your interest here www.NicoleSwanell.com
About Nicole Swanell
Nicole is the Nutrition specialist, lifestyle coach and founder of Get Real Living. On a mission to revolutionise the way women value their health, she now runs 12-week online health programs. With a focus on healing the gut, Nicole is living her dream of helping women achieve optimal health through empowerment and inspiration.