Lorna Jane Clarkson, founder of Australia’s leading activewear label Lorna Jane, launches Nourish: The Fit Woman’s Cookbook. Clarkson’s first ever cookbook follows the success of More Of The Fit Woman’s Secrets  and Move Nourish Believe .
In keeping with Clarkson’s commitment to her Active Living three-pillared philosophy, MOVE NOURISH BELIEVE, the cookbook is to help inspire women to improve their lives by focusing on nourishment rather than dieting.
Lorna Jane Clarkson; “I want women to make the healthy choice as I know it will improve their lives just as it continues to improve mine every single day. The connection between the foods we eat and the way we feel is incredible.”
“Women are the drivers of their own lives and shouldn’t let fad diets rule who they are. I’d like women to stop dieting right now and instead focus on feeding their bodies with healthy food, so they can think, feel and be at their best every single day of their lives.”
NOURISH: The Fit Woman’s Cookbook will contain over 100 of Lorna’s favourite recipes including breakfast, lunch, dinner, desserts, snacks, smoothies and elixirs with accompanying imagery. The cookbook also incorporates meal planners and Clarkson’s tips for establishing healthy eating habits, improving digestion, hydration and alkalinity, personal nutritional philosophies and life rituals.
NOURISH: The Fit Woman’s Cookbook will be available from Tuesday 8 July 2014 in Lorna Jane stores throughout Australia, America and online, RRP: $44.99.
About Lorna Jane
The Lorna Jane story began 25 years ago when founder and Chief Creative Officer, Lorna Jane Clarkson, single-handedly revolutionised women’s fitness clothing and began building the Active Living category. There are now 155 stores worldwide, with the brand inspiring a global online movement with hundreds of thousands of followers.