Health

Lorna Jane Launches The Fit Challenge

Leading active wear brand, Lorna Jane, will launch The Fit Challenge to educate women about how to improve their health and lead their very best active lives.

10906124_779136805455307_5128449519326849936_nLeading active wear brand, Lorna Jane, will launch The Fit Challenge to educate women about how to improve their health and lead their very best active lives.

Launching on January 13, The Fit Challenge will include exercises exclusively developed by Lorna Jane Clarkson’s personal trainer, nourishing recipes and inspirational advice to teach women how to set up lifelong healthy habits.

Lorna Jane Founder and Active Living Advocate, Lorna Jane Clarkson, said The Fit Challenge was unlike 12 week challenges as women could start at any time and the program would offer ongoing guidance with online teachers giving advice along the way.

“The Fit Challenge educates women about how to be the healthiest and happiest version of themselves and teaches them how to incorporate Active Living into their everyday lives on an ongoing basis,” Lorna said.

The Fit Challenge encourages women to move their bodies every single day, with short and effective workouts to fit into women’s hectic schedules. The exercise component is available online, with updates being added on a regular basis to keep content fresh and exciting.

Exclusively developed by Lorna’s personal trainer, the MOVE guide is suitable for all levels of fitness and focuses on a 3 phase cycle, ranging from initial flexibility and technique, to timed, high intensity exercises. The guide also includes step-by- step instructions on each exercise, technique do’s and don’ts plus motivational tips from Lorna.

The Nourish component of the Challenge includes a Clean and Simple Eating book, which proves how quick, easy and affordable it is to prepare healthy and delicious meals.

The Lorna Jane Fit Challenge is available now in Lorna Jane stores and online at www.lornajane.com.au and contains a ‘MOVE guide’, a copy of the Clean & Simple Eating book, a 12 week Active Living Planner to track progress and an Inspirational tank to stay motivated.

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