Health

Shape Up For Spring At Mount Lofty House

Mount Lofty House RetreatMOUNT LOFTY HOUSE RETREAT: September 6th, 7th & 8th 2013.

If you’ve started thinking about the warmer weather already and how you’re going to look in this year’s Spring fashion, we’ve found an indulgent way to kick start the healthier new you!

CYFitness are offering a wonderful retreat this September at one of Adelaides most beautiful locations, Mount Lofty House in the Adelaide Hills! This promises to be a great opportunity for couples, corporate groups or sporty individuals wanting to get away to relax, revitalize and treat themselves to a weekend of activities with the goal of shaping up for Spring!

IMG_9628The retreat will allow guests to experience a weekend getaway without the need to travel far from home, while they can enjoy a diverse range of classes to get your body back on track for Spring. Guests will also be able to enjoy some amazing heathy meals, group walks in beautiful surroundings and informative seminars in the peace and tranquility of this wonderful location.

Cyriaque and Angela from CYFitness, who will be facilitating the retreat, are Ex Dancers from the Moulin Rouge in Paris and former Acrobatic Adage Act at the Lido De Paris on the Champs Elysee. This dynamic duo still return to France regularly to teach there as international instructors in Pilates, Personal Fitness and Xtend Barre. Their business is now based in North Adelaide on vibrant Melbourne street and the two have set their goals on offering new and interesting, as well as traditional styles of classes.

Angela

Angela

Cyriaque and Angela will be offering an extensive range of classes during the retreat to fit all types of health enthusiasts. Classes will include Pilates, Boxfit, Stretch & Relax classes plus the latest trend in the industry, Xtend Barre.

For those who haven’t come across it before, Xtend Barre was introduced to Adelaide by Cyriaque and Angela, and  is an exciting new style of class incorporating Ballet Barre, pilates and body sculpting in a workout that’s sweeping the globe.

The Retreat Package includes:
Accommodation based on twin share
All food and non alcoholic beverages
Wine and cheese tasting experience welcome event
Evening Seminar event
All classes and activities organized by Angela and Cyriaque of CYFitness

Cost for the full weekend Retreat:
$670.00 per person – Arrive 6pm Friday, depart 4:30pm Sunday
To secure your place, a deposit of $170 is required by the 31st of July. Places are limited so don’t hesitate to ask if you require further information: Contact Angela on 0415 674 707.

Don’t miss this exciting opportunity to treat yourself in a beautiful and relaxing environment!

Mount Lofty House, 74 Mt Lofty Summit Road, Crafers, SA 5152
15 Minutes from Adelaide CBD

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