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Strong Pilates launches in SA, with Travis Boak as ambassador

Leading national fitness studio, Strong Pilates is launching in Adelaide this weekend, with the company opening its NEW western suburbs location this Saturday.

Image credit: Strong Pilates

Leading national fitness studio, Strong Pilates is launching in Adelaide this weekend, announcing Port Adelaide’s Travis Boak as their ambassador for SA.

Establishing their latest home in Henley Beach, Strong has made a well-established name for itself through revolutionising the fitness industry, with the company rapidly expanding across the country over the next 12 months.

Their new Pilates concept provides further strength, increased muscle definition, fat loss and most importantly, confidence.

More than a studio, Strong is pushing an untraditional, stronger, streamlined workout, mixing the fundamental principles (with a Strong twist) of both Reformer Pilates and Rowing, using a revolutionary Rowformer machine which has been tried and tested in the US, and efficiently trains the body from head to toe.

The Rowformer itself is an innovative machine, the first of its kind, where you can get your cardio on one side and Pilates-inspired strength and resistance on the other, allowing you to get the most out of your workouts, so you can spend less time at the gym and more time on life.

“The fitness market is crying out for a workout that’s both low impact and high-intensity”, Strong Founder Michael Ramsey says.

“The number one piece of feedback we received was people felt like they had to go for a run after their reformer class. Cue the Rowformer; for those down for more. More sweat, more self-care, more results”, he continued.

Strong has quickly become the top performing studios in both Melbourne & the Gold Coast, with their success now expanding to Adelaide, so that locals here can experience the immense benefits wrapped up in each 45-minute class.

Their new Henley Beach studio will be equipped with 22 Rowformer machines, designed to provide the benefits of Strong Pilates in addition to high intensity interval training through rowing, which is both a safe and low impact way of training.

Classes vary daily, alternating between a focus on upper body, lower body, abdominals, and obliques, paired with multiple rowing blocks, guaranteeing the perfect amount of cardio to burn calories and improve endurance.

Overseen by qualified academy-trained instructors, clients can work towards their best body and strongest mind, combining both fast and slow twitch muscle fibre training and high-intensity interval training.

With the ability to tailor sessions to individual needs using the Rowformer, this low impact workout is also safe and suitable for clients with past injuries.

Suitable for all fitness levels, their trainers are there to give you options for the days you may need a little less, or the days you want to push for more.

Their Henley Beach studio will also be equipped with instructor-assist movement screen technology that is exclusive to their studios.

This is all coupled with big beats, specifically curated music playlists for our network of studios to push you through one more rep when the fatigue sets in, plus their signature scents and luxe interior will take you comfortably from studio to office.

Their new western suburbs studio launches this Saturday, 27th November, so make sure to head along this weekend to check it out!

Make sure to join their waitlist to sign up for the 10-Day Strong Experience ($50)

Find the NEW Strong Pilates studio at 60-62 Mitton Ave, Henley Beach SA 

Give them a follow on Instagram to stay up to date with their latest news and offers.

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