STRONG Pilates at Henley Beach is hosting a huge event called STRONG Week, from August 7th to August 13th with new dynamic classes and major prizes on offer!
Studio Pilates are gearing up to open their third location in South Australia and we think you're going to LOVE this one.
Austin Bloom invites you along for a relaxing afternoon of pilates, a flower crown workshop and raw treats to nourish your body from the inside out.
With a bit of #fitspo and a growing list of new ways to get into shape - we've found one particular method that you might have overlooked
Studio Pilates claimed to be able to transform my body in 30 days. I'm happy to say I was skeptical, but gave it a go. Here's a recount of the experience.