All posts tagged "Adelaide Wellbeing"

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  206

  Adelaide Coastrek 2020

  WALKING FOR MENTAL HEALTH This September walk 60km or 30km along the spectacular Fleurieu Peninsula. Experience beautiful beaches, secret trails through national parks and jaw-dropping views of rugged South Australia. Join thousands of wild women (and a few awesome men!) in teams of four as we immerse ourselves in nature for an epic adventure of […]

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  276

  Health

  Dawn Dance & Yoga Party On The Beach?! Oh, You Fitness Kids…

  They've done a forest, they've done the Riverbank and now they're heading to the beach for summer!

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  231

  Family

  Embrace Film Finally Gets Appropriate Classification

  After being released as MA15+ for ridiculous reasons, the wonderful self affirming film by local Director Taryn Brumfitt is finally reclassified so we can all see it.

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  239

  Health

  Must Read Tips On Maintaining Positive Mindset

  It's one of the toughest challenges, but knowing how to build towards positivity is a part of the battle. FitMUM Kelly Delfos shares her tips on working towards a change in mindset.

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  Glam Adelaide Members

  Can 30 Days Of Pilates Really Change You?

  Studio Pilates claimed to be able to transform my body in 30 days. I'm happy to say I was skeptical, but gave it a go. Here's a recount of the experience.

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  Food Drink

  The DripClub – Has The Hangover Been Cured?

  Markus Hammence swears that his hangover was significantly improved... first rule of The Drip Club; talk to everyone about it.