All posts tagged "Diet"
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2.8KBooks & LiteratureBook Review: The Fast 800, by Dr Michael Mosley
How to combine rapid weight loss and intermittent fasting for long-term health.
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1.6KBooks & LiteratureBook Review: Gutsy: The Food-Mood Method to Revitalize Your Health Beyond Conventional Medicine, by Nan Foster
A personal journey advocating for ‘real’ food, a plant-based diet, self-care and a positive mindset to complement conventional medicine to improve your health and lifestyle.
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1.7KBooks & LiteratureCookbook Extract: OMD, by Suzy Amis Cameron
This simple, plant-based program to save your health, waistline, and the planet comes out this month and we've got 3 great recipes to share from it: “Chicken” Fajitas, a Sun-Dried Tomato and Asparagus Lasagne, and Lemon-Blueberry-Coconut Scones. Yum!
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1.2KBooks & LiteratureCookbook Review: Barcelona Cult Recipes, by Stephan Mitsch
An advanced cookbook featuring 120 marvellous recipes of Catalan cuisine, providing a fusion of flavours worthy of any special occasion.
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1.6KBooks & LiteratureCookbook Review: Cauliflower is King, by Leanne Kitchen
70 recipes using cauliflower as one of the primary ingredients, from a beef tagine and curry through to biryani, pastas and even cheesecakes and muffins.
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1.8KBooks & LiteratureBook Review: The Longevity Diet by Professor Valter Longo PhD
The Longevity Diet is a distillation of Professor Valter Longo's life's work, resolving what he believes to have caused the gap in life expectancy and levels of chronic illness rates between Italy and his adopted homeland, America.
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3.4KBooks & LiteratureBook Review: A Fat Lot of Good, by Dr Peter Brukner OAM
The Australian Cricket team’s physician, Dr Peter Brukner, offers new ways to tamper with your diet with practical tips that will help the reader implement his plan.
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1.2KBooks & LiteratureBook Review: The 7 Day Quickie, by Tegan Haining
Former celebrity trainer, Tegan Haining, provides recipes & exercises in an easy, step-by-step 7-day program for anyone needing a boost in health or energy.
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1.2KBooks & LiteratureBook Review: The Lagom Life, by Elisabeth Carlsson
How to develop the idea of lagom/balance/harmony through a heightened awareness of the inter-connectedness of ourselves with other people and our environment.
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1.3KBooks & LiteratureBook Review: The Great Aussie Bloke Slim-Down, by Peter Fitzsimons
Written for blokes in plain English, former footballer Peter Fitzsimons outlines his discoveries after losing 45kg and the biggest food secret of them all.
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2.0KBooks & LiteratureBook Review: The $50 Weekly Shop, by Jody Allen
An invaluable guide to significantly cutting food expenses through planning, preparation, healthy recipes and understanding the psychology of supermarkets.
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1.3KBooks & LiteratureBook Review: Primal Fat Burner, by Nora Gedgaudas
A demanding paleo diet cookbook that encourages organic produce, grass fed meat, exotic Himalayan or Celtic sea salt plus home produced ingredients.
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708Health8 Foods To Help Kickstart Your Weight Loss Goals
Sadly, chocolate cake, espresso martinis & a cheese board didn't make cut.
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986Food DrinkSukha Life Makes Living Healthy Simple
A local business is delivering superfood-packed meals, right to your door.
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1.1KHealthThe Curtains Are Pulled Back To Reveal Celeb Body Shortcuts, Right Here In Adelaide
We have discovered a celebrity secret without the celebrity price tag attached. And it works.
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685HealthHottest Health Tips for 2016: The Weight Loss Plans That Work
We've found some options if you have been looking for a diet plan that can help you lose the weight and keep it off forever.
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2.8KBusinessGlam Adelaide Put The Spotlight On Local Business, Body 4 Life
Have you ever wondered what it would be like to work with your best friend? Well two best friends started a special Adelaide business to change the negative mindset that so many women have about their bodies. We are all about that
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710HealthThe Skinny On How Sugar Is Making You Fat
While many people are aware of the benefits of low-carb eating for weight loss – diligently avoiding potatoes, white bread and pasta – plenty continue to consume the worst carbohydrate of all without realising, and then wonder why they’re not getting anywhere.
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396LatestWinter Warmers That Won’t Widen The Waistline
Atkins’ food swaps offer a simple solution to battle the winter bulge.
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1.2KHealthGlam Adelaide Exclusive: Lorna Jane Clarkson Interview
Lorna Jane Clarkson, founder of the Lorna Jane clothing range reveals her tips to stay in shape over the festive season.
