With a variety obstacles and a ton of foam, the run is an exciting challenge for experienced and beginner...
Tag: Exercise
Author Isabella CarbonePosted on
After becoming one of only six women to make it up the Warped Wall in the 2018 heats, the...
Author Neely KarimiPosted on
What the heck is Vinyasa yoga and why should I do it? This is the question that's been floating...
Author Kelly NoblePosted on
Primary school aged children across Australia will make those important steps towards a healthier future by participating in Walk...
Author Jan KershawPosted on
How to develop the idea of lagom/balance/harmony through a heightened awareness of the inter-connectedness of ourselves with other people...
Author Glam AdelaidePosted on
Diabetes Australia 'Walk to Work Day' is the easiest way to kickstart your healthy habits ahead the silly season.
Author Kelly NoblePosted on
If you spend your spare time watching TV or scrolling through social media, you're not alone.
Author Kelly NoblePosted on
I've finally found an exercise routine that won't destroy my social life, while fixing those tiresome split stomach muscles...
Author Bryan LittlelyPosted on
It's Men's Health Week from June 13-19. Across western Adelaide a bunch of blokes are facing up to their...
Author Glam AdelaidePosted on
F45 Training opened their doors at Torrensville, boasting a new way to fitness. We were invited in to find...