All posts tagged "Exercise"
-
2.4KFamilyEmbrace 2.5 million cubic feet of foam with the return of the 5K Foam Fest Fun Run
With a variety of obstacles and a ton of foam, the run is an exciting challenge for experienced and beginner runners alike.
-
796EntertainmentAdelaide Barista Returns To Australian Ninja Warrior
After becoming one of only six women to make it up the Warped Wall in the 2018 heats, the barista turned crowd favourite Ninja Warrior is back for round three.
-
699Latest5 Free, Quick And Easy Things That Could Actually Change Your Life
Don’t roll your eyes and write them off as self care schmelf care - they’re things anyone can do, won’t cost a cent and take less than 10 minutes.
-
7.1KStyleCan This Makeup Really Withstand The Toughest Of Workouts?
The South Australian brand claims to have made the first-ever Australian-made 100% natural, vegan, cruelty-free mineral makeup specifically designed to withstand the most intense sweat-a-thon.
-
434Books & LiteratureAudiobook Review: The Little Black Book of Workout Motivation, by Michael Matthews
Fitness expert Mike Matthews provides a practical and motivational self-help book for radical transformation, inside and outside the gym, using personal stories, scientific research, and time-proven tactics.
-
1.2KFood DrinkAn Adelaide Pub Is Running Gin Yoga!
Life is all about balance after all.
-
580Books & LiteratureBook Review: Thrive Through Yoga, by Nicola Jane Hobbs
A easy-to-follow structured, 21-day plan to ease anxiety, love your body and feel more alive through yoga.
-
695Glam Adelaide MembersWe’ve Got The Lowdown On What Vinyasa Is And Why You Want To Do It
What the heck is Vinyasa yoga and why should I do it? This is the question that's been floating around the Glam Adelaide office this week as we started looking into some winter exercise that won't involve us freezing our noses off!
-
361FamilyWalk Safely To School Day Tomorrow
Primary school aged children across Australia will make those important steps towards a healthier future by participating in Walk Safely to School Day on Friday 18 May 2018.
-
647Books & LiteratureBook Review: The 7 Day Quickie, by Tegan Haining
Former celebrity trainer, Tegan Haining, provides recipes & exercises in an easy, step-by-step 7-day program for anyone needing a boost in health or energy.
-
745Books & LiteratureBook Review: The Lagom Life, by Elisabeth Carlsson
How to develop the idea of lagom/balance/harmony through a heightened awareness of the inter-connectedness of ourselves with other people and our environment.
-
247LatestGet Active For A Good Cause With ‘Walk To Work Day’
Diabetes Australia 'Walk to Work Day' is the easiest way to kickstart your healthy habits ahead the silly season.
-
217HealthSurprise, surprise. Research finds Australians aren’t spending their spare time productively
If you spend your spare time watching TV or scrolling through social media, you're not alone.
-
293HealthFixing Your Mummy Tummy Without Giving Up Wine
I've finally found an exercise routine that won't destroy my social life, while fixing those tiresome split stomach muscles that I've had since my first daughter was born 6 years ago.
-
692Events This WeekDoing it for the Kids: Dads on a Men’s Health Mission
It's Men's Health Week from June 13-19. Across western Adelaide a bunch of blokes are facing up to their own health and fitness challenges to be better men for their families.
-
1.1KHealthF45 Training Torrensville Gets Functional
F45 Training opened their doors at Torrensville, boasting a new way to fitness. We were invited in to find out what's on offer in one of the newest gyms in town.
-
1.3KFilm & TVDVD Review: Zumba – Get Your Fitness Party Started!
The latest Zumba home workout includes step-by-step instructions, and two full classes, all with a great sense of fun to make you forget you're exercising.
-
503Film & TVDVD Review: Kym Marsh: Power Sculpt
Coronation Street star Kym Marsh delivers a home workout using circuit training to deliver what it promises in an effective, simple way for all fitness levels.
-
525Film & TVDVD Review: Lauren’s OMG! Workout
British celebrity Lauren Goodger pairs with two professional trainers to present a 50-minute home workout broken into 5-minute segments for those short of time.
-
230Events This WeekGet Dirty This Weekend With Miss Muddy, The Perfect Girls Day Out
When it comes to the latest exercise craze, the messier the better! Miss Muddy is bringing their down and dirty obstacle course to Adelaide women in November.
Events Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
|
12
|
13
|
|||||
|
27
|
28
|
|||||
