The second Adelaide Sports and Fitness Expo presented by Anytime Fitness will be held at the Adelaide Showgrounds over the weekend May 16 & 17.
Adelaide-based Australian Fashion Labels, who are behind coveted brands Keepsake, Cameo and The Fifth, have just released a new fitness range under the Finders Keepers label called FKxFIT.
City residents and visitors can now kick start their health and fitness new year’s resolutions with Anytime Fitness Light Square circuit classes every Monday.
Bike SA is pushing to get more women pedalling with their annual Gear Up Girl SA event which will be held in Elder Park in Adelaide on Sunday 23 November 2014. The event is South Australia's largest and only community bike ride for women.
A full size, grass tennis court has opened in Light Square for everyone to enjoy and have a hit until December 9.
Last night the Free-Jumping revolution officially hit Adelaide with the opening of BOUNCEinc, a state of the art trampoline park with more than 100 interconnected trampolines.
Record numbers are expected to join the commuter revolution this year on national Ride2Work and Ride2Uni Day on Wednesday 15 October and Adelaide City Council will be throwing a free breakfast from 7am- 9am in Hindmarsh Square/ Mukata to celebrate.
Two time World Triathlon Champion Emma Carney will make a competitive return to the sport she dominated at the highest level throughout the 1990s at the SCA Oceania & Australian Duathlon Championships on Sunday 19 October in Adelaide.
Forget the gym. Barre classes at will get you trimmed and toned in to time! Also, you can WIN 5 classes for you and a friend!
It’s Active Nation Day this Sunday: the day where women are encouraged and inspired to mark their commitment to Active Living by getting out and moving their bodies.
Long gone are the days of our fashion staple, jeans and a t-shirt. Women across the globe have traded in their favorite black skinny jeans for black leopard compression tights. From workout to workwear, runway to run - “sweat” is definitely the new “sexy.”
Following the incredible success of the Lorna Jane Active Living Room in Brisbane, Lorna Jane will launch Australia’s second Active Living Room in Rundle Street Adelaide on Friday 22 August 2014.
Six Weeks to Sexy is now in Adelaide! Originally made famous by X Factor judge and singer Natalie Bassingthwaighte through the Six Weeks to Sexy program in Sydney, it was created through her brother Blake Worrall Thompson.
Fitbit Australia, the leader in the fast-growing Connected Health and Fitness category, and Tory Burch, a luxury lifestyle brand, today launched the highly anticipated Tory Burch for Fitbit® accessories collection.
The event is sure to be a winner for serious runners, weekend warriors or just those looking for a scenic fun run through Adelaide.
More than a fifth of Australian workers feel they don't have enough energy to go to work each day. About 62% of workers believe exercise has a positive influence on their quality of work.
Gluten free grain free, expert and cookbook author, Tania Hubbard has a new and improved hot-cross bun recipe just in time for Easter!
Starting a new exercise routine at 7 months pregnant is easy, right?
To complement their popular program of Rhythm Pilates classes, Club Rhythm will host ‘Pilates for the Mind’ a new 4 week course starting Tuesday February 19 or Wednesday February 27 - which will set your mind on a positive track.
Lorna Jane Clarkson, founder of the Lorna Jane clothing range reveals her tips to stay in shape over the festive season.