All posts tagged "Health"
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1.6KLatest5 Free, Quick And Easy Things That Could Actually Change Your Life
Don’t roll your eyes and write them off as self care schmelf care - they’re things anyone can do, won’t cost a cent and take less than 10 minutes.
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1.9KBooks & LiteratureBook Review: Gutsy: The Food-Mood Method to Revitalize Your Health Beyond Conventional Medicine, by Nan Foster
A personal journey advocating for ‘real’ food, a plant-based diet, self-care and a positive mindset to complement conventional medicine to improve your health and lifestyle.
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1.6KBooks & LiteratureAudiobook Review: The Little Black Book of Workout Motivation, by Michael Matthews
Fitness expert Mike Matthews provides a practical and motivational self-help book for radical transformation, inside and outside the gym, using personal stories, scientific research, and time-proven tactics.
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3.1KFood DrinkAll Aboard – Australia’s First Vegan Cruise Is Here
Meet the new luxury cruise where you can swap all-you-can-eat buffets for nutritious plant-based food.
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1.4KBooks & LiteratureBook Review: More Than Happiness, by Antonia Macaro
In More Than Happiness, author Antonia Macaro questions the modern perceptions of Buddhism and Stoicism by analysing the foundations which form the two philosophies.
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1.1KBooks & LiteratureBook Review: Natural Causes, by Barbara Ehrenreich
Award-winning author, social commentator, and political activist, Barbara Ehrenreich, investigates how ‘wellness’ has replaced ‘health’ (ie not being sick), persuading us that we need to have regular check-ups and tests in spite of little or no scientific evidence to show there are any real benefits.
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2.7KLatestGet Shredded With Goodlife As They Launch Their Biggest Venture Out West!
Out West there isn't a lot of 24 hour gyms that can offer a huge range of training equipment, expert PTs, as well as multiple unlimited classes. But now, Goodlife West Lakes is your one stop shop for all things fitness!
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2.2KBooks & LiteratureBook Review: The Longevity Diet by Professor Valter Longo PhD
The Longevity Diet is a distillation of Professor Valter Longo's life's work, resolving what he believes to have caused the gap in life expectancy and levels of chronic illness rates between Italy and his adopted homeland, America.
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1.6KBooks & LiteratureBook Review: Thrive Through Yoga, by Nicola Jane Hobbs
A easy-to-follow structured, 21-day plan to ease anxiety, love your body and feel more alive through yoga.
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3.9KBooks & LiteratureBook Review: A Fat Lot of Good, by Dr Peter Brukner OAM
The Australian Cricket team’s physician, Dr Peter Brukner, offers new ways to tamper with your diet with practical tips that will help the reader implement his plan.
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1.1KFamilyWalk Safely To School Day Tomorrow
Primary school aged children across Australia will make those important steps towards a healthier future by participating in Walk Safely to School Day on Friday 18 May 2018.
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2.3KBooks & LiteratureAudiobook Review: Unf*ckology: A Field Guide to Living with Guts and Confidence, by Amy Alkon
A well-researched guide to self-improvement through behavioural science and evolutionary psychology instead of mystical belief. There's also a lot of comedy and swearing.
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1.7KFood DrinkRaw Treats Rule At The Newest Cafe On Henley Beach Road
Health food and sweets lovers alike listen up, there's a new joint on Henley Beach Road that's going to cater to all of your needs!
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1.5KBooks & LiteratureBook Review: The 7 Day Quickie, by Tegan Haining
Former celebrity trainer, Tegan Haining, provides recipes & exercises in an easy, step-by-step 7-day program for anyone needing a boost in health or energy.
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1.6KBooks & LiteratureBook Review: The Lagom Life, by Elisabeth Carlsson
How to develop the idea of lagom/balance/harmony through a heightened awareness of the inter-connectedness of ourselves with other people and our environment.
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1.3KHealthA Hella Convenient Way To Get Your Protein In On The Fly
Happy Way launch the perfect way to keep healthy and eat well on the go.
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980Food DrinkHere’s How Eating One Meat-Free Meal This Monday Will Help The Planet
Raise awareness and improve both personal and global health, longevity, and sustainability by cutting out meat on World Meat Free Day.
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2.1KLatestNutrition Republic Spreads Its Wings, And Opens At Plant 4
After building a solid cult following at their King William Road cafe in Hyde Park, the team have expanded their empire with a new venue at Bowden's Plant 4.
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719HealthNational Cervical Cancer Awareness Week Is Here
Australian women are being encouraged to make sure they are up to date with their cervical screening and Gardasil vaccinations.
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1.1KHealth5 Good Habits You Need To Adopt This Spring
Capitalising on that fabulous Spring feeling and make some simple changes to incorporate 5 good habits into your life.
