Join owner of ME. Yoga and NXT LEVEL WELLNESS owner & FLOW ST8 practitioner for a balmy evening of Sunset, Breath Work, Yoga, Meditation and Community.
Experience a full dome sound bath with interdimensional music and 360-degree visuals of deep space.
A spiritual alternative to all the business bibles that dominate the market, combining the ancient wisdom of yoga with contemporary business practice in a blend of mindfulness, spirituality and entrepreneurial action.
Meet the new luxury cruise where you can swap all-you-can-eat buffets for nutritious plant-based food.
In More Than Happiness, author Antonia Macaro questions the modern perceptions of Buddhism and Stoicism by analysing the foundations which form the two philosophies.
We're sure you can all agree that sometimes the stress of work and balancing our daily life can all get a bit too much. The Zen Room promises to be the perfect place to unwind, de-stress and boost your inner health and happiness... and it's coming soon!
Brighten up your days with a positive morning ritual. Check out some tips here on how to personalise your very own ritual here...