Woodside's first pilates studio has opened its doors for all fitness levels.
The team at Rauform Pilates are opening the doors of their brand new Walkerville studio in an open day where you can check out the space!
Not just another Pilates studio, Rauform is inclusive for everyone no matter your shape, size or fitness level with a strong fitness family already forming.
Located on King William Road, Studio Spring is breaking the stigma of the sport offering pilates, yoga and infrared saunas.
STRONG Pilates is introducing a new endurance-based class called 'Climb', hinted to be the new toughest class of the week.
PE Pilates is headed to Ladies Beach on January 15 making your Saturday morning workout a little more scenic and in the beaming summer sun.
Studio Pilates is bringing their popular international workouts to the locals of Flinders Park after officially opening Saturday 30 October.
If you've ever thought about signing up to Studio Pilates Hell Week, during which you do 10 sessions in 5 days, this is what you can expect - and how it will change your life.
Studio Pilates is moving into the North Adelaide Village and opening with a BRILLIANT offer.
Out West there isn't a lot of 24 hour gyms that can offer a huge range of training equipment, expert PTs, as well as multiple unlimited classes. But now, Goodlife West Lakes is your one stop shop for all things fitness!
In the spirit of sharing the love of Dance and Pilates with the wider community, Stomping Ground Studios in Stepney has announced its inaugural Open Week to be held at the end of June.
Glam's guide to last-minute summer fitness!
Austin Bloom invites you along for a relaxing afternoon of pilates, a flower crown workshop and raw treats to nourish your body from the inside out.
I've finally found an exercise routine that won't destroy my social life, while fixing those tiresome split stomach muscles that I've had since my first daughter was born 6 years ago.
With a bit of #fitspo and a growing list of new ways to get into shape - we've found one particular method that you might have overlooked
Forget the gym. Barre classes at will get you trimmed and toned in to time! Also, you can WIN 5 classes for you and a friend!
Aleenta Barre fuses ballet, barre conditioning, yoga and pilates isometric movements to work the arms, back, legs, glutes and especially the core.
If you've started thinking about the warmer weather already and how you're going to look in this year's Spring fashion, we've found an indulgent way to kick start the healthier new you!
Starting a new exercise routine at 7 months pregnant is easy, right?
With so many shows to see, venues to visit and delectable delights to devour - it can be hard work making the most of all the Adelaide Fringe has to offer and keep your fitness on track at the same time! So grab a friend and give your staying power a jump-start this festival season with a fun new workout exclusive to North Adelaide boutique health & fitness studio, Club Rhythm.