If you've ever thought about signing up to Studio Pilates Hell Week, during which you do 10 sessions in 5 days, this is what you can expect - and how it will change your life.
10 high intensity Studio Pilates classes squeezed in just five days. Can you do it?
Studio Pilates' inaugural 'Hundreds for Hope' day returns, where they hold free orientation classes, raffles and more to raise money for Kids' Cancer Project.
We've finally found a celeb-endorsed fitness program that is accessible to us mortals. And it works.
Glam's guide to last-minute summer fitness!
Studio Pilates are gearing up to open their third location in South Australia and we think you're going to LOVE this one.
Win movie tickets, a girls trip for four, food & wine, Studio Pilates sessions and stacks more at our private preview screening of 'Girls Trip'.
Once you see the gorgeous transformations these designers have created, you'll want them for yourself.
In an industry packed full of gin launches, degustations, and FruChoc special occasions (seriously, those guys never stop celebrating), the Glam Adelaide team can occasionally get ‘side-tracked’ from our Best Selves. Throw in long hours at the computer, and an aversion to early mornings, and our new year’s resolutions tend to only last a matter […]
The tips and tricks to staying dry this July, whilst still having a social life!
Now's the perfect time to sign up to that health kick, swap your coffee for a green juice, get outdoors and stock up on fresh fruit and veg.
We've rounded up the bars, restaurants and shopping precincts open over Easter long weekend.
With a bit of #fitspo and a growing list of new ways to get into shape - we've found one particular method that you might have overlooked
Studio Pilates claimed to be able to transform my body in 30 days. I'm happy to say I was skeptical, but gave it a go. Here's a recount of the experience.
Doesn't a 'Pilates Crew' make you think of a bunch of very athletic pirates? Maybe not. But the Studio Pilates team will certainly help you feel more athletic at their new CBD location.
We've all got winter muffin top, and going to the gym just isn't on the cards. Which is where Pilates just might be a solution. You can do it laying down after all.
Like some sort of synchronized swimmer except on a machine, you can strengthen and improve flexibility without the impact of a conventional workout at the new Studio Pilates on The Parade.