What the heck is Vinyasa yoga and why should I do it? This is the question that's been floating around the Glam Adelaide office this week as we started looking into some winter exercise that won't involve us freezing our noses off!
The Stirling Golf & Country Club have today announced their inaugural GREAT FRIDAY event which sees the beautiful and picturesque club transform into a fun-filled venue offering 10 family friendly activities on Good Friday, 30 March 2018.
Salt Yoga is a studio south of Adelaide in Christies Beach, and is changing the way people see Yoga, one novice at a time!
Calling all women on the go! This new concierge service will take some of the stress out of everyday life.
My morning was spent discovering one of Adelaide's most beautiful yoga studios, trying to achieve some yoga poses whilst hungover, then exploring the new Lululemon store and the amazing Adelaide artwork within it. Here's the lowdown.
Experience yoga in a totally new way with Mat 2 Plate. From mixing dining with yoga to the new concept of 'singles yoga'... Read all about it now...
Don't miss the Nourish Festival on this Saturday; the first full day event of its kind in Adelaide is set to delight thousands...
Brighten up your days with a positive morning ritual. Check out some tips here on how to personalise your very own ritual here...
Forget the gym. Barre classes at will get you trimmed and toned in to time! Also, you can WIN 5 classes for you and a friend!
Following the incredible success of the Lorna Jane Active Living Room in Brisbane, Lorna Jane will launch Australia’s second Active Living Room in Rundle Street Adelaide on Friday 22 August 2014.
Aleenta Barre fuses ballet, barre conditioning, yoga and pilates isometric movements to work the arms, back, legs, glutes and especially the core.
South Australian researchers will investigate whether yoga can assist women living with lymphoedema after breast cancer treatment and are looking for volunteers.