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Wintry Afternoon Lunching Sorted At Adelaide Hill’s Favourite FRED

If you become stuck on a wintry afternoon or find yourself in between winery visits, then head for FRED for all of your lunchtime essentials.

“A drive to the Adelaide Hills;” it’s high on the list for us city folk when we contemplate how to spend the weekend or an unoccupied afternoon.

There’s something about the air (that always feels feels fresher and lighter) and the views (as picturesque as ever) that make this destination one of South Australia’s most precious gems.

There’s also something about FRED Eatery. If there’s one lunch destination you need to know about, it is this.

Trust us, this place is a destination in and of itself. Just look at it.

The wintry months call for lunchtime winter warmers and FRED Eatery know exactly how to give us comfort food of our dreams.

Set in a contemporary, fun setting, FRED Eatery provides fresh and vibrant comfort food utilising locally sourced produce.

Their Green Green Bowl is a healthy option. Think Pea, avocado hummus, seared asparagus, zucchini, puffed rice, pistachio and rocket and baby spinach salad. Add some haloumi, and voilà.

Perhaps their Happiness In A Bowl is more your thing (pictured above). Made with barbecued pork belly, kimchi, chilli caramel, omelette with peanut and mint salad, the flavours are bound to warm you right up.

You also can’t go wrong with their Hot & Sour Noodle Broth. This poached chicken, spinach, and coriander treat is what winter dining is all about.

The menu is also filled with many Adelaide Hills wines, showing off their region even more.

Equally lovely is their cake selection which is perfectly paired with FRED’s own coffee blend.

Don’t forget that their cafe is dog friendly and has pooch parking, dog treats and doggy lattes.

So if you become stuck on a wintry afternoon or find yourself in between winery visits, then head for FRED for all of your winter essentials.

FRED are also doing dinners every Friday evening. Complete with dumpling bowls to share, gnocchi, roasted lamb shanks and raspberry and pistachio pudding, your wintry evenings also look to be sorted at FRED.

Head here to find out more, or check their facebook page to see any updates.

FRED Eatery

4 / 220 Mount Barker Road, Aldgate

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