Health & Wellbeing

@pilates24/7 Unley
Description

Unley Pilates studio offering 24/7 reformer, mat, and yoga classes with flexible plans, beginner-friendly sessions, and expert instructors.

Full Description

@pilates 24/7 Unley is all about making Pilates fit your life, not the other way around. This bright and welcoming reformer studio lets you roll in and move whenever you want with 24/7 access, plus unlimited reformer, mat and yoga included in their weekly plans. Whether you’re coming straight from work, squeezing in a class at midnight, or rocking up on the weekend, you’re in control of your schedule. Beginners get a free first class with orientation so you feel confident on the gear, and there are flexible session packs if you just want to dip your toes in. It’s everything you love about Pilates with zero stress and heaps of support from friendly staff.

Phone
0457 553 783
Address
Shop 3/78 Unley Rd, Unley SA 5061
Instagram Handle
@pilates247unley
Change Fitness
Description

Change Fitness offers personalised fitness coaching, nutrition guidance and lifestyle support to help clients achieve sustainable fat loss, muscle gain and wellbeing.

Full Description

Change Fitness is a wellness hub helping people feel stronger, healthier and more confident through personalised coaching and support. They focus on science-backed strategies for fitness, nutrition and lifestyle habits that fit into real life, not just the gym. Whether you’re chasing fat loss, muscle gain, better energy or a healthier mindset, the team works with you one-on-one to create clear, achievable plans. Clients love the honest guidance, tailored programming and encouragement that keeps them motivated beyond quick fixes. Change Fitness makes lasting change feel possible, simple and even enjoyable for anyone ready to level up their wellbeing.

Phone
0434 682 444
Address
88 O'Connell St, North Adelaide, 5006
Dr Jag Aesthetics and Hair Regrowth
Full Description

Dr Jag Aesthetics & Hair Regrow Therapies is a GP-led clinic in Blackwood offering personalised care across skin health, hair loss, aesthetics and skin cancer checks. Led by Dr Jag Singh, the clinic combines medical expertise with advanced technology, including AI-powered imaging for skin and hair analysis and medical-grade laser treatments. Services range from mole and skin cancer assessments to treatments for acne, pigmentation, scarring, redness and hair thinning. The clinic is also among the first in South Australia to introduce advanced Alma laser technology, giving Adelaide patients access to tailored, evidence-based treatments with a strong focus on long-term skin and scalp health.

Phone
08 7118 3000
Address
Unit 6, 186 Main Road, Blackwood SA 5051, Australia
Instagram Handle
@drjagskinandhairclinic
Enhance Skin Cosmetic Clinic
Full Description

With clinics in Largs Bay and Norwood, Enhance Skin Cosmetic Clinic takes a personalised approach to skin health and self-care. Led by experienced nurses and dermal professionals, the Adelaide clinic offers one-on-one consultations alongside skin needling, IPL rejuvenation, advanced facials, dermaplaning, LED light therapy, scalp rejuvenation and professional teeth whitening. Rather than taking a one-size-fits-all approach, the team creates treatment plans around each client’s skin concerns, comfort and goals. Its Enhance Skin Club also makes regular care easier, with tailored memberships designed for those wanting to stay consistent and give their skin some ongoing love.

Phone
0403 292 292
Address
17-19 Jetty Road, Largs Bay SA 5016; 3 The Parade, Norwood SA 5067
Instagram Handle
@enhanceskincosmeticclinic
Svasa Stillness
Description

Step into Svasa Stillness, a tranquil studio dedicated to yoga, pilates, and meditation, designed to help you find balance in daily life.

Full Description

Discover a sanctuary in your busy life at Svasa Stillness, a yoga, pilates, and meditation studio located at 560 North East Road. Founded by Anmool Kaur Ranjit Singh, the studio offers a serene environment where stillness centers the soul. Integrating pilates routines, traditional yoga, and deep meditation, Svasa Stillness caters to those looking to find balance and tranquility amidst the everyday chaos. Whether you’re a beginner or a seasoned practitioner, this studio invites you to deepen your practice and connect with inner peace. Connect with them online or give them a ring to start your journey to stillness.

Phone
+61 451 413 147
Address
560 North East Road, Holden Hill SA 5088 Australia
Instagram Handle
@svasastillness
Sweetheart Aesthetics
Full Description

Sweetheart Aesthetics is an Adelaide cosmetic clinic putting care, honesty and individuality at the centre of every appointment. Led by registered nurses, the clinic takes a thoughtful, consultation-first approach through its signature Sweetheart Method, shaping each experience around the individual rather than chasing a one-size-fits-all result. Clients can expect a warm, supportive environment where questions are welcomed and treatment decisions are guided by compassion, integrity and expertise. With a softer, more personal feel than the typical clinical setting, Sweetheart Aesthetics is designed for adults wanting to explore cosmetic treatments with a team focused on considered care, natural balance and confidence.

Address
217 Henley Beach Road, Torrensville SA 5031
Instagram Handle
@sweetheart.aesthetics_
Walk Sublime
Full Description

Walk Sublime offers a distinctly different way to experience horses, inviting guests to slow down and connect with them on foot rather than from the saddle. Based in the Adelaide Hills, the Australian-first experience pairs visitors with one of founder Mel McLaren’s rehomed horses for peaceful, guided time together in nature. Experiences range from relaxing with the herd at the horse sanctuary to walking through Kuitpo Forest, with no previous horse experience required. Built around trust, calm and mutual respect, Walk Sublime is designed to support the wellbeing of both people and horses while creating a memorable connection with these gentle animals.

Phone
0423 967 881
Address
PO Box 317, Meadows SA 5201
Instagram Handle
@walksublime
To Top