SELF-HELP: Dr Sarah Woodhouse teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back.
SELF-HELP: A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives.
HEALTH: Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "What happened to you?" rather than, "What's wrong with you?".
The stories that surround the Mother and Baby Homes in Ireland are unfortunately not unfamiliar. Some of the stories of the mal-treated women were put together in a theatre piece with music composition by the youth theatre company Scrambled Prince Theatre Company in their show All the Little Magdalenes.
Clinical psychologist and author Meg Jay, PhD, takes a profound look at how one can survive and thrive after experiencing childhood adversity.