Adelaide's Best Brunch Spots

Your Guide To Adelaide’s Best Brunch Spots

For you passionate SA brunch-lovers who crave a perfectly poached egg or a gorgeous smoothie bowl, here are a few of our favourite Adelaide breakfast eateries.


We love a good brekky spot here at Glam Adelaide, and now that COVID-19 restrictions are starting to lift and dining in is back on offer, we decided it was time to revisit our brunch guide.

All of the places listed below open for dine-in brunch.

303 By The Sea303 Seaview Road Henley Beach

Indoor dining available (up the back) and outdoor dining also available.

Acacia, Henley Beach3/269 Seaview Road, Henley Beach

Acacia is opening at 8am tomorrow and is kicking things off with their brunch menu, sticking to all their best sellers from over the years. They’ll also be offering lunch and dinner. Their menu is here. Sessions will be for 1.5 hours per booking. Time slots are 8am, 9.30am, 11am, 12.30pm, 6pm & 7.30pm. They will continue offering their Saturday night Tasting Menu for delivery (which changes weekly). To book, or order delivery, visit their Facebook page or call (08) 8221 6502

Argo on the Parade212 The Parade Norwood

Bookings essential as we make sure we stick to the rules. Some new items on the menu like GF Dumplings, Eggplant pasta, Shakshouka 3.0 and, damn, the new Bircher is on point! Call (08) 8431 1387 to book.

Cafe Komodo118 Prospect Road, Prospect

One hour time limit. Outdoor dining available with outdoor heaters, wraps. Live music Friday nights. Call 8344 7448 to book.

East Borough Eatery96 Glen Osmond Road, Parkside

Bookings required. Maximum 1.5 hour sittings. Boxes for fresh healthy food, takeaway freshly prepared meals, freshly brewed coffee and juices. Call 8272 3232 to book.

FRED Eatery4 / 220 Mount Barker Road, Aldgate

FRED Eatery will offer 10 seats inside and 10 outside under cover from tomorrow. Open Tuesday to Friday, 7:30am to 4pm and Sat/Sun 9am to 4pm. Takeaway also available including Friday dinners! Call (08) 8339 1899 to book.

Froth & FodderShop 1/41 Mortimer Street Kurralta Park

One hour time limit. They also offer outdoor dining under the covered veranda for 10 people. They have café blinds to protect against the weather.

Gingers Coffee Studio109 Goodwood Road, Goodwood

Call 7073 2361 to book.

Little Shoo245 Esplanade, Henley Beach

Call 8353 5723 to book.

Melon & Rye363-365 Glen Osmond Road, Glen Osmond

Bookings preferred for indoor patrons. Outdoor dining available with blankets, pet friendly courtyard. Takeaway menu still available. Local fresh milk, alternate mylks, eggs, fruit and veg, sustainable goods available for purchasing.

Call 8379 2131 to book.

Nutrition RepublicPlant 4 Bowden

Nutrition Republic at Plant 4 can now have 10 indoor and 10 outdoor diners. They kindly ask that you all continue to adhere to social distancing rules. Plant 4 management as well as all individual eateries are all taking COVID-19 restrictions very seriously- so together let’s ensure we are all doing the right thing by our community Nutrition Republic is open 7 days at Plant 4 Bowden. Their opening hours are: Monday-Friday 7-3, Saturdays 8-3 & Sundays 9-3.

The Lab Food & Coffee313 Payneham Rd, Royston Park

Breakfast and lunch only. Maximum one hour seating. Take away continued. Call 8362 0316 to book. 

The Organik Store & Cafe, 37 Broadway, Glenelg

Time limits apply to those dining in. There is also outdoor dining available in their front or backyard, along with blankets to keep you toasty. While you’re there check out the pop up stores in their cafe. They’re also offering home deliveries. For more info call +61882957767

Trouble and Strife, 123 Goodwood Rd, Goodwood

Call (08) 8271 3991 for more info.

More brunch places will be added soon!

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