2m2 Fitness and Self Defence Studio launch new and improved space at gym open day this September.
We've put together a list of some of the South Australian fitness studios and gyms offering online workouts that’ll help you keep active from home.
Out West there isn't a lot of 24 hour gyms that can offer a huge range of training equipment, expert PTs, as well as multiple unlimited classes. But now, Goodlife West Lakes is your one stop shop for all things fitness!
Two game-changing collections from Ryderwear already have us signing back up for the gym.
When it feels like you're staring directly down the barrel of your fitness resolutions, with nothing left to do but run and hide. Here's why you should keep going.