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Paige Lewis could immediately see the potential in the charming building, with its pitched roof and large window frontage. All it needed was a good clean-up, some hard work and time.
The small shop in the Adelaide Hills township of Meadows, surrounded by lush greenery along Mawson Road, was previously home to Meadows Country Meats.
Now, the space has been transformed into Formation Pilates, a light and airy Pilates studio filling a gap in the town’s fitness offering.
“I wanted to create a space that felt different from a big commercial gym, a place where people genuinely feel seen, supported and encouraged,” Paige said.
“My goal has always been to help people build strength, confidence and consistency, while creating a community where everyone feels comfortable, no matter their experience or fitness level.”
After countless nights of painting, cleaning and planning, along with no shortage of problem-solving, the studio has officially opened its doors to the community.
“There were definitely moments where I wondered what I’d taken on, but seeing it all come together has made every challenge worthwhile.”
As a mum of three, Paige knows how important fitness can be after having children, as well as how difficult it can be to find the time and motivation to reach personal fitness goals.
Pilates initially became a way to complement her training as a middle-distance runner, before becoming an important way for her to stay fit and active as a mother.
“Health, fitness, and helping people feel confident in their bodies has always been something I’m passionate about.”
The studio itself has undergone a big revamp from a dull colourless venue to a light, welcoming and minimalistic pilates studio.
“It’s an intimate boutique space designed to help people slow down, focus on movement and leave feeling stronger than when they arrived,” she said.
“I wanted it to feel relaxed and personal rather than overwhelming.”
Formation Pilates focuses on small-group mat Pilates, allowing Paige to provide more direct guidance and personalised support throughout each class.
The smaller format is designed to help participants move with confidence, improve their technique and feel supported regardless of their experience level.
As the studio grows, Paige hopes to expand its offering, but for now, Formation Pilates is bringing a new boutique fitness experience to the Meadows community.
Formation Pilates Studio
When: now open
Where: 65a Mawson rd Meadows SA 5201
For more, click here.
